Showing posts with label stress. Show all posts
Showing posts with label stress. Show all posts
Wednesday, April 20, 2016
Finals
As the end of the year approaches, finals season is upon us. I just wanted to remind any passer-by that you CAN do this. You can push through! I know this time of year is beyond stressful but take a step back and remember your goals, what you're thankful for and take a minute for yourself! Finals suck but they are not the end of the world nor are they impossible. You know more than you think you do and you can do more than you realize. Stressed out at work? Remember to breathe, smile, take one thing at a time and realize that nothing is permanent. No bad feelings last forever and enjoy the fun ones while they last. Just keep climbing!
Love always.
Friday, November 6, 2015
The best thing you can do is let go.
Towards the beginning of this year my most recent relationship fell apart. Letting go was hard and ultimately I was doing well, until the boy decided to say hi again. He once told me that he would come back and we could be friends- that's great; I never expected him to actually come back. I was in shock for a few moments and then realized that my anxiety over the following days had spiked. This wasn't a feeling I liked. I told him I needed time to let myself get into a better mindset and fully understand my surroundings and who I am as a person before I came back. I wasn't ready to be friends. I wasn't ready to talk. I was ready to let go. Maybe this was the goodbye I needed. Maybe I just needed to realize that things weren't going to happen and he is merely destructive to me in the end. All differences aside, I'm thankful that he's okay and I'm hopeful we can embark on a close-knit friendship. But at the end of the day, the best thing you can do for yourself is let go.
Monday, September 28, 2015
How to Handle Stress
Let's be real- school, relationships, work, life in general gets stressful. So far this year I've cut off a relationship, started working, started 2 new leadership roles, and basically I'm going crazy. My stress-release is the gym but with my new diet designed for cutting, my lack of simple carbs is making me cranky. I find it amusing that I genuinely enjoy going to work- pushing carts, bagging groceries, cleaning spills... doesn't sound too glamorous does it? Somehow work is really lovely for me. I love most of my coworkers. When it comes to school, my stress level is breaking me. So at the end of the day.. school still sucks.
Love always.
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