Showing posts with label therapy. Show all posts
Showing posts with label therapy. Show all posts

Thursday, January 14, 2016

Secrets and Lies

We've all got our little secrets or white lies but when is it too much? In all honesty, I've been exploring the world around my through the eyes of someone else. I pretended to be someone else. I basically lived two lives: The one that all my friends were aware of, and the one that no one knew about. So basically only about 30% of people who talked to me regularly, actually knew me. The first round of my double life, I became too stressed out and decided to kill one of me. The second time around I got shut down and now I realize it was for the better. Whatever you're lying about, don't convince yourself that it's okay, it's not. Lots of love.

Wednesday, December 9, 2015

You Know You Have A Problem When...

You know you have a problem when you skip out on going out with friends just so you can weigh yourself. You know you have a problem when you weight yourself 7 times a day, even if all you've eaten is a grape. You know you have a problem when you get an anxiety attack over picking an item from the menu at a restaurant. You know you have a problem when you consume diet pills more regularly that food. You know you have a problem when all you think about is how much weight you have to lose. You know you have a problem when you workout 3 times a day for an hour and think thats still not enough. You know you have a problem when you join every pro-ana site you can find. You know you have a problem when you give speeches in speech and debate about the dangers of eating disorders and then continue to ignore the fact that you're seriously unhealthy. We ignore these problems in ourselves and in others. We think that we aren't sick enough because we haven't been through inpatient therapy. We think we don't have a problem because everyone ignores us. We think we are normal because we aren't underweight and thus we are too fat. This is real and it's happening all around. If some of us don't get help for an eating disorder, we will die. Anorexia kills 1/4 of sufferers. That is the most of any mental disorder. Why do we keep ignoring these things? Why do we keep ignoring the signs that are flashing in red right in front of our eyes? What is wrong with us? We need help. I need help. Eating disorders have been part of my life for years. I need help.